In our spiritual journey we may find ourselves in a rough patch where we may find ourselves stuck or feeling less than. When you find yourself deviating from your spiritual journey it is time to refresh. Many times it is as simple as turning back to your roots and remembering when nd how your spiritual awakening occurred nd tapping into your inner divinity so as to refresh and become centered, focused, and grounded so as to attract peace, love, joy, and prosperity into your personal and professional life. The key to getting refreshed is to change the things you can accept the things you can not and have the wisdom to know the difference, One thing you can do to get refreshed is to remind yourself that you are enough and that you are a divine child of GOD and GOD wants you to prosper so you can prosper others. Another way to get refreshed is to be of service and value to others and to remember that GOD loves a cheerful giver. The easiest way to get refreshed is to let go and let GOD and remember that if GOD brought you to it GOD will bring your through it.
In letting go and letting GOD you will begin to have clarity in all you know knowing that GOD’S plans are far greater than your own. When you are aligned and open to receive the messages from GOD and act upon them you will find yourself experiencing more joy and abundance in your life and you will feel refreshed. When you wake up and your feel refreshed you will set the tone for the day. Remember today is the day that the lord hath made so be glad and rejoice in it. As crazy and mixed up our world may seem right know remember that you are in control of many things and that your attitude will determine your altitude. Your healing starts with getting refreshed.
As you continue on your spiritual path it is important to heal any blockages that may be stopping you from becoming the best version of you as possible by getting refreshed. One thing I have found that helps is to take a spiritual bath.

A spiritual bath is a sacred cleansing ritual designed to wash away heavy or stagnant energy, clear your aura, and restore mental and emotional balance. It combines water with intentional ingredients like herbs, salts, and oils to promote relaxation and spiritual renewal
To prepare a meaningful spiritual bath, you can follow these specific steps:
- Cleanse your space: Wash your bathtub beforehand, ensuring the area is clutter-free to create a serene environment.
- Set your intention: Before entering the water, focus on what you want to release (e.g., stress, anxiety) or what you want to attract (e.g., peace, abundance).
- Gather your ingredients: Add elements like Dead Sea or Epsom salts for purification, and mix in herbs or essential oils. (Common herbs include sage for clearing negativity, lavender for calming, and rose petals for self-love).
- Submerge and soak: Shower before soaking so you are physically clean. Immerse yourself entirely, making sure the water touches every part of you, from your head to the soles of your feet.
- Meditate or pray: Spend 15 to 20 minutes focusing on your breath, reciting affirmations, or meditating on your intentions.

Now is the time for you to get refreshed and to shine your light so as to illuminate the world.