This post was inspired by a session I did with someone who kept piling on one issue after another and it became like a massive cd recording so I stated let’s use our pause button and slow down and get to the issues one at a time. As I began to use waht I call Using The Pause Button I began to realize that most of us all just need to pause from time to time and breathe and thus change how we are dealing with issues. The issues can be resolved when we pause and begin to remove the emotional charges associated with them.
When we choose to use the pause button we often find what The Big Issue is. Many times it is our own conflict of how we think things should be and how they are. The key is to pause and understand there is a big difference between these and that is when we pause and find tools that can help us overcome the issue. For example you are working for someone and after a few days they send the human resource person over to the site to let you know that in their eyes you aren’t meeting their expectations and they are letting you go. You get angry and don’t understand, however on your drive home you pause and seek guidance from source/GOD and you realize that this happened as he had bigger plans for you. You then look inside and find that there is a pattern of self sabatoge that you desire to change and you begin to take action steps to change and you soon see better outcomes.
Today’s blog post was inspired by David Bowie’s Song Changes in which he realizes that a person can change over time but that person can not change time.
Spiritual Awakening: Here Is Your Change?
As I was making calls for a client today (6/27/12) I began to hear all the exceuses and many of the lack words that I have been avoiding and catching myself when I find myself using them. On one occassion I decided to tell the person you want change here is your change as I could tell that the thing holding them back was their thought process. I wasn’t argumentive I stated if they wer truly serious about making a change then the way they communicated needed to change. The person said thing like I am above average to which I said let’s try having you say I am great at what I do and people pay me top dollar for my services. I have found when you make this small change you and truly believe this that you begin to attract the clients and obtain the bookings that you have been seeking. It is when you change your verbage that you can truly change the outcome to the one you desired.
Brett Hart of the WWE used to have his catch phrase, I am the best there is, the best that was, and the best there ever will be. One of the first changes one can make to improve their circumstances is to adopt this philosophy for it is when you believe that you are the best at what you do and you carry yourself as such that others will do the same. The change starts to come when you start to believe and you make changes to fit this new belief.
Spiritual Awakening: How Are You Investing in Yourself?
I am often asked how do you continue to find success? My answer is, I invest in myself be it atrending seminars and workshops, purchasing and reading books, purchasing healthier fooods, or taking time to just unwind and relax. One way you can invest in yourself is to click on the Hay Link to your right and purchase personal development and spiritual development products. Finding a good coach and putting together a strong team of supporters is another great way to invest in yourself.
Spiritual Awakening: People You Can Invest With
One person to consider for your team is Rick Figley who continues to help other people excel by offering great services. Rick is very spiritual and has invested in himself so as to help others. His dedication to helping others is to be celebrated and applauded
Another person to help you on your path to spiritual awakening is Jaqueline JLOVE Jackson who is helping others by showing them strategies to eat healthly so they can look good, feel good and do good.
JLOVE is the author of 7 Soul Seeds and can be contacted at www.7soulseeds.com. She also has a great program Bliss Yoga.
Continue on your journey of investing in yourself to help enhance your personal and professional life. Please share any recommendations here.
Spiritual Awakenings: JDOGG’S Top 10 Thnings To Invest In
10: Workshops facilitated by people who resonate with you and who you feel have a connection with you are beneficial as long as you apply what you learned.
9: Personal Development Books when read and applied can be a great investment in the enhancement of your personal and professional life
8: Promotional Items can help to maximize your message while building a brand and thus creating cash flow.
7: Websites pertaining to you so to maximize your message and show people who you are, what you do and why they should do business with you is a good investment to further your professional growth.
6: Investing in your personal health and wellness is important because when you look good and feel good you can do good.
5: Vacations are a great investment for if utilized properly they will alow you stay focused and grounded as you move positively in the directions of your dreams.
4: Giving time or money to charities is a good investment as you get a great feeling knowing you are making a positive impact on the world and thus expanding and enhancing your personal and professional life.
3: Incense, stones, and crystals are a good personal invesment as they help in the meditation process when making a mind, body, soul, connection.
2: Clothing with Spiritual Messages as it shows that I walk my talk.
1: Massages and stress relief for again if you feel good you can do good.
This will be my first Thanksgiving without my mother, Judith Miller, as she was called home by GOD on July 5, 2012. I am honoring her and giving thanks for the years she was with us by asking people to visit http://main.acsevents.org/goto/jdogglederman and to make a donation. My Thanksgiving will be spent with my dad and his significant other at The Kings Buffet.
When Thanksgiving arrives and the sunrises it means turning on the tv and tuning into the Macy’s Thanksgiving Day Parade and seeing the joy on all the families gathered to celebrate this day of magic that seems to bring everyone together for the common good. For many it is a time for family and friends while for some it is just another day. After viewing the parade it is off to watch football and share time with my Dad and his significant other, Regina. I strongky believe that the elements of Thanksgiving should be shared on a daily basis. Some ways to do this are:
1: Be grateful for the roof over your head and reach out to help those who may not have this luxury
2: Use the magic words thank you when interacting with everyone
3: Write thank you notes just to acknowledge those who are enhancing your personal and professional life
4: Tak a moment simply to call a client and thank them for their support
Thanksgiving Parade Brings Joy
Spirituality: Thanksgiving Bringing Joy
Despite rain those that attended the Macy’s Thanksgiving Parade enjoyed themselves. This made me think what is it that you enjoy about the parade. For me
1: The bands and the entertainers at center stage
2: The Ballons- My Favorite is still Kermit followed by Snoopy
3: The Broadcasters and The Gentlema that does the Voice Overs
There is something magical about waking up early on Thanksgiving and watching the parade and then taking a moment to reflect of all the good that is happening. This year despite some financial challenges I am grateful for the opoortunity to spend time with my Dad and Gina. The energy of the parade and the joy it creates is is amazing as it propels many of us to assume a position of gratitude and thus reminds us that when we come from gratitude we open ourselves up to receive and give. It is in being grateful on Thanksgiving and through out the year that we can create great things.
Snoppy is one of my favorite characters and somehow I get balanced and centered when I see him in the Macy’s Thanksgiving Day Parade. On this special day of Thanksgiving may you find balance, joy, abundance, peace, love, and happiness in all that you do and may your light of spirituality shine bright on others.
Dr. Wayne Dyer says when you change your thoughts you change your life. This is so true as we begin to change the way we look at things the things we look at change. Think about how you have expanded and where you are today and continue to grow. Reach down inside and reprogram your thoughts. Some steps to do this include:
1: Letting go of painful feelings by writing forgiveness letters
2: Spending quiet time exploring your inner messages and responding accordingly
3: Reading Books
4: Utilizing Affirmations
5: Doing activities that bring joy into your life, such as using oracle cards, attending spiritualy centered events.
Spiritual Awakening: Recommmended Reading To Expand Your Horizons
. Soul Currency- Ernest Chu
. You Are Enough- Rev. Dr. Dee Adio-Moses
. Start From Where You Are- Ken Esrig
. Reshape Your World- Jeanne Adrienne
. Ordinary Planet Extrordinary People- Dr. Shellie Hipsky
.Lisa McCourt – Juicy Joy
. Suzzane Kovi – Ignite Your Life
. jacqueline JLOVE Jackson – 7 Soul Seeds
These authors will help you to become an action taker and to develop an anthem to help you to expand your horizons.
The following is a video I wanted to share with you to help you with your spiritual growth. This week let the divine in you be the shining light as you continue your spiritual growth and expanding your horizons.
It is when you begin to awaken that you truly begin to expand your horizons. One way to expand your horizons is through meditation.many ask how to meditate and there is no right or wrong way. I suggest finding a quiet place and getting comfortable and then quieting the mind and just breathing and allowing the thoughts to just flow in and out.
In answering your calling you will begin to expand your horizons and start to see great things happening in your life. By studying and learning more about your own spirituality you will begin to feel the expansion of your mind, body, soul connnection. As you expand you will begin to see changes and these changes will manifest into goodness happening around you.
Spiritual Awakening: More Tools To Expand Your Horizons
1: As mentioned earlier affirmations and quotes are good tools to expand your horizons
Songs often help to expand your horizons as they change the frequency that you vibrate at:
Many times it is simply doing a random act of senseless kindness that help to expand your horizons.
Sometimes I feel myself taking a walk and just appreciating the nature and realizing that everything is in divine order and thus I expand my horizons by begining to understand universal laws more and more.
It is often that we expand our horizons just by being and allowing things to flow and not reacting just appreciating what we are experienceing.
Spiritual Awakening: Using The Pause Button
